How to Choose the Right Size of Ergonomic Shoes? A Complete Guide
Finding the right size for ergonomic shoes is essential for optimal comfort. The wrong size can cause foot pain and affect your posture. In this article, we'll guide you step by step through choosing the ideal size based on your usual shoe size, foot shape, and specific recommendations for ergonomic models.
📏 Why is it important to choose the right size?
- ✅ Avoid pain and discomfort : A size that is too small or too large can cause friction and blisters.
- ✅ Optimize foot support : Ergonomic sandals are designed to fit the shape of the foot, a good size guarantees optimal support.
- ✅ Prevent posture problems : A well-fitting insole promotes good body alignment and relieves pressure on the joints.
📊 Size guide for ergonomic sandals
Here is a size chart to help you choose your ideal size:
| Size FR (France) | Foot length (cm) | US size | UK size |
|---|---|---|---|
| 35 | 22.5 cm | 5 | 3 |
| 36 | 23 cm | 5.5 | 3.5 |
| 37 | 23.5 cm | 6 | 4 |
| 38 | 24 cm | 7 | 5 |
| 39 | 24.5 cm | 8 | 6 |
| 40 | 25 cm | 9 | 7 |
| 41 | 25.5 cm | 10 | 8 |
| 42 | 26 cm | 10.5 | 8.5 |
🔹 How to measure your foot correctly?
- Place your foot flat on a piece of paper.
- Draw a line in front of your longest toe and another at the back of your heel.
- Measure the distance between the two lines in centimeters.
- Compare with the table above to choose your size.
🛍️ Tips for choosing the right size depending on the model
💡 If you are between two sizes, take the larger one to avoid your foot sticking out of the sole.
💡 Sandals with adjustable straps allow you to adjust the width of your foot.
💡 Choose memory foam insoles for extra comfort.